Find out what motivates Monica Dizon, Marilen Concepcion, Ida Paras, and Katrina Razon to train, and what they have to say about outdated stereotypes
While many tout the Philippines as among the most progressive with regard to gender equality, our society is certainly not free of patriarchical beliefs. Yet, no matter how long these restrictive values may persist, us women have proven time and again that our spirits will prevail, one debunked gender norm at a time.
This International Women’s Day, we speak with instructors Monica Dizon, Marilen Concepcion, Ida Paras, and Katrina Razon—four powerful women who don’t just reject the stereotypical norms of beauty and fitness, but empower others to do the same through movement in all its forms.
We hope that this serves as an important reminder to celebrate our bodies, resilience, and strength, not just today but every day forward.
Monica Dizon — Cycling Instructor, Saddle Row
Why do you train? What motivates you?
Like many who start out, my motivations were purely vanity and weight loss. Living in the Philippines where the standard of beauty didn’t look like me, I felt the need to lose weight to fit a certain mould. Eventually, I realized that no amount of training or dieting would ever get me to look like what society perceived as “fit”. Now, I work out to get my mind right. When I train hard, I feel so much more productive and focused on everything else I need to accomplish.