If versatility is the name of the game, then spinach has won the competition. This nutrient-rich superfood is delicious, easy to cook with, and a top favourite for chefs and gourmands. Learn how to incorporate it into your diet for a healthier lifestyle overall!
1. Add it to your smoothie
Vegetables may not be everyone's go-to food choice, but drinking leafy greens—instead of eating them—is a neat little trick to get your nutrients in. The best part? You can add plenty of all-natural sweeteners like fruits or stevia to make it all the more enjoyable. Check out this recipe for a tropical spinach shake you can enjoy this summer!