With the wellness industry growing every year, it’s hard to know which trends we should be paying attention to and which ones are fads that aren’t worth our attention. That's why we brought in an expert to help.
I first met Dr Tal Friedman at Rosewood’s Asaya for a health consultation and was immediately struck by how knowledgeable he was with all things related to optimising one’s health, wellness and fitness.
As Asaya’s resident practitioner for all things related to physiology, Dr Friedman’s degree in kinesiology and health science, as well as his experience working as a wellness educator for Chiva Som in Thailand allows him to guide guests to live a healthier life through science as well as natural remedies.
Here, Dr Friedman predicts the biggest wellness trends of 2022—and thank goodness there’s no juice cleanses on here.