Cover For Dr Kaycee Reyes of Luminsce, your skincare routine must be simple but consistent (Photo: Getty Images)
For Dr Kaycee Reyes of Luminsce, your skincare routine must be simple but consistent (Photo: Getty Images)
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For Dr Kaycee Reyes of Luminsce, your skincare routine must be simple but consistent
The demand for skincare products has surged in recent years, largely driven by social media influence and overconsumption. With products targeting nearly every skincare concern, the problem now isn't a lack of options but their overwhelming varieties.
For wellness expert Dr Kaycee Reyes of Luminsce, the simpler your skincare is, the better. “My skincare advice is simple—focus on consistency, prevention, and understanding your unique skin needs. The beauty industry offers a dizzying array of products and treatments, but at the core, effective skincare boils down to a few timeless principles.”
In this article, Tatler lists skincare steps and trips from Dr Reyes.
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1. Protect your skin with sunscreen
Above Dr Kaycee Reyes (Photo: Getty Images)
Dr Kaycee Reyes (Photo: Getty Images)
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For Dr Reyes, the most important step you can take is to use sunscreen daily. She emphasises that UV damage is responsible for up to 80 per cent of visible ageing and significantly increases the risk of skin cancer.
She recommends using a broad-spectrum SPF 40 or higher every morning, even if you’re indoors (UVA rays can penetrate windows).
“Reapply every two to three hours you’re outdoors. Prevention is always easier than trying to reverse damage later,” she says.
2. Keep it simple but consistent
Above Keep your skincare routine simple yet consistent according to Dr Kaycee Reyes (Photo: Getty Images)
Keep your skincare routine simple yet consistent according to Dr Kaycee Reyes (Photo: Getty Images)
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Dr Reyes says one doesn’t need a 10-step routine. Instead, prioritise products that address your specific concerns and stick to them. She adds that a ‘solid routine’ includes:
- Cleanser: Gentle, non-stripping, to cleanse without irritating.
- Moisturiser: Keeps your skin barrier healthy and hydrated.
- Treatment: Add one active ingredient to target concerns like acne (e.g., salicylic acid), pigmentation (e.g., vitamin C), or ageing (e.g., retinol). More isn’t always better. Overloading your skin with too many activities can lead to irritation and setbacks.
More from Tatler: Dr Kaycee Reyes Tells us How To Achieve Skin That Glows
3. Listen to your skin
Above Your hormones, environment, and stress affect your skin according to Dr Kaycee Reyes (Photo: Getty Images)
Your hormones, environment, and stress affect your skin according to Dr Kaycee Reyes (Photo: Getty Images)
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Your skin is constantly changing—due to age, hormones, environment, and stress. What works in your 20s may not work in your 40s, so adjusting your routine as needed is essential. “If your skin feels tight, it’s probably dehydrated; if it’s breaking out, look for triggers like diet, stress, or products clogging your pores,” Dr Reyes says. “Pay attention to how your skin reacts, and don’t hesitate to seek professional advice if needed.”
Related: Drs Vicki Belo and Hayden Kho on unity, synergy and achieving success
4. Don't skip the basics for fads
Above A skincare must: don't skip the (Photo: Getty Images)
A skincare must: don't skip the (Photo: Getty Images)
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“While I love seeing advancements like exosomes and regenerative medicine in skincare, remember that these are add-ons, not replacements,” Dr Reyes asserts. The basics—cleansing, moisturising, and sun protection—lay the foundation. Advanced treatments are the cherry on top, but they won’t work if your basics aren’t in place.
5. Invest in prevention, not just correction
Above Start your skincare journey early according to Dr Kaycee Reyes (Photo: Getty Images)
Start your skincare journey early according to Dr Kaycee Reyes (Photo: Getty Images)
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Some people begin their skincare journey until they see the signs of ageing. “My advice? Start early,” says Dr Reyes. She recommends antioxidants like vitamin C to fight free radicals, retinoids to boost collagen, and hydration to maintain elasticity.
“Prevention is always more effective (and cost-efficient) than correction,” she says.
Read also: Cheers to Milestones: Aivee Aguilar Teo’s birthday bash
6. Skincare goes beyond the surface
Above According to Dr Kaycee Reyes, hydration, a balanced diet, sufficient sleep, and stress management are just as critical as the products you apply (Photo: Getty Images)
According to Dr Kaycee Reyes, hydration, a balanced diet, sufficient sleep, and stress management are just as critical as the products you apply (Photo: Getty Images)
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Healthy skin is a reflection of overall health. Hydration, a balanced diet, sufficient sleep, and stress management are just as critical as the products you apply. Your skin is your largest organ—what you put into your body will show on the outside.
7. Seek professional guidance when needed
Above Dr Kaycee Reyes shares dermatologist-approved skincare tips
Dr Kaycee Reyes shares dermatologist-approved skincare tips
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Finally, Dr Reyes recommends consulting a dermatologist for tailored advice. She adds that skincare isn’t always about perfection but about care and consistency. “Whether you’re dealing with stubborn acne, early signs of ageing, or just want to optimise your routine, we can help you cut through the noise and make evidence-based decisions.”
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Jove holds a degree in Journalism and is currently pursuing graduate studies in Philosophy at the University of the Philippines–Diliman. She has flair for in-depth, interview-driven stories that explore politics and culture, shaped by her background in national broadsheets.
When she’s not on assignment, Jove spends her days painting, sipping lemonade, and walking her dog, Jupiter. She can often be seen in Escolta with a film camera in hand, browsing novelty shops in search of rare memorabilia. For leads, reach her at Jove@tatlerphilippines.com.
