A practitioner administers acupuncture therapy to a patient's hand.
Cover A changing body can bring a changing set of questions. HK-based practitioners Dr Kelly Chain and Gigi Ngan walk us through the TCM perspective across these stages, including the questions worth asking before starting care (Photo: Unsplash)
A practitioner administers acupuncture therapy to a patient's hand.

Periods, fertility, recovery after birth and menopause bring different questions. Two Hong Kong practitioners explain what they look for as those questions change

Traditional Chinese medicine (TCM) has long described women’s lives in stages. In fact, a classical text marks the changes in seven-year intervals, from girlhood through the arrival of menstruation and the reproductive years, towards menopause.

Gigi Ngan, a registered TCM practitioner in Hong Kong, takes the stages as a gentle reminder to pay attention to what a woman needs right now. She has a more everyday image for it: health as a bank account. Sleep, nourishing food and manageable stress keep the balance healthy, while illness, overwork and poor sleep draw it down. Pregnancy and childbirth, in this telling, are followed by a stretch when topping up deserves attention.

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The image helps explain why Ngan asks about a woman’s life as well as her symptoms. She practises at Chain’s Medicare Centre, which registered Chinese medicine practitioner Dr Kelly Chain co-runs with her husband, conventional medicine physician Dr David Chain. A discussion about menstrual pain may include sleep and working hours, while a conversation about in vitro fertilisation (IVF) begins with the fertility clinic’s treatment schedule. After birth, Ngan wants to know who is helping the mother.

Ngan holds a master’s degree in reproductive medicine and clinical embryology alongside her Chinese medicine qualifications. She says that training helps her understand her patients’ medical treatment, while TCM gives her another way to assess how they are feeling through it. What she looks for shifts with each stage of a woman’s life.

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Menstrual cycle: what a period can tell you

“The menstrual cycle is our monthly report card,” Ngan says. She asks clients about its timing, the amount and consistency of bleeding, pain and clotting. She also wants to know what happens to sleep, digestion, mood and energy at different points in the month. When pain occurs matters to her, as do premenstrual breast changes and whether a symptom has appeared suddenly or become more pronounced.

Ngan describes a cycle with regular timing, a comfortable flow, no significant pain and stable mood and energy as a reassuring pattern. She sees menstrual health as a starting point for understanding other concerns a patient may bring to her, including fatigue or difficulty conceiving. Her TCM assessment brings the cycle history together with observations of tongue and pulse, and questions about stress, exercise and working hours. It gives her a picture of how the patient is doing between periods as well as during them.

Patients should feel able to ask what Ngan makes of those details—and when an investigation could tell her more. She would refer a patient for very heavy bleeding, bleeding between periods or after sex, severe or worsening pain, or a sudden change in her cycle. If fibroids, endometriosis or another condition might be involved, a scan or blood test can shape the care that follows.

Fertility treatment: working around the calendar

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Above When it comes to conception, preparing for conception or egg freezing requires a different approach than navigating an active IVF or medication cycle (Photo: Getty Images)

A Taiwanese insurance study found that 96 per cent of women diagnosed with infertility had also used TCM, a finding that the authors saw as evidence of strong demand for TCM in fertility care.

For Ngan, the first question is where a woman is in the process. Someone trying to conceive, preparing to freeze eggs or about to begin IVF may have different needs from someone already taking fertility medication. In the months before egg retrieval, Ngan focuses on sleep, digestion and stress. She sees the roughly three months during which eggs mature as a window to help a patient feel better prepared for stimulation.

Once treatment begins, Ngan asks how the patient is coping. Bloating, mood swings, headaches and fatigue can make an already demanding process harder, and she may offer acupuncture to help with sleep and comfort. After egg retrieval or embryo transfer, her focus shifts to recovery. If a cycle has not worked, she says, that may include preparing for the next attempt.

“My rule is coordination, not competition,” Ngan says. She wants to know the fertility clinic’s protocol and medication schedule before planning care, and is especially careful with herbs during stimulation and around embryo transfer. Her training in reproductive medicine and clinical embryology helps her fit her approach around the clinic’s treatment.

Ngan shares that the women she sees often feel steadier and more comfortable, though she acknowledges that evidence on live births is mixed. In one large randomised IVF trial, women receiving acupuncture reported slightly less anxiety immediately after embryo transfer than those receiving sham acupuncture. Live-birth rates did not differ significantly between the groups. Anyone considering TCM care can ask what a treatment is intended to help with and make sure the fertility clinic knows about it.

Postpartum care: looking after the mother

TCM’s approach to the weeks after childbirth is closely associated with rest, warmth and food prepared for the new mother. Those principles sit behind many confinement traditions, though the accompanying rules can be hard to follow in a modern home or working life.

Ngan favours understanding why a practice developed before deciding whether to keep it. Older advice about cold air or washing, for example, came from homes and living conditions very different from many today. “Whether a woman ‘should wash her hair’ matters far less than whether she is eating, sleeping and being supported.”

This turns the conversation to the help a new mother has around her. Who can cook? Who can take on the housework? What happens when she goes back to work? The care TCM gives to recovery can be useful without leaving a woman feeling she has failed if she cannot spend a month resting.

As with fertility treatment, everyone involved in her care should know what she is taking. The safety of many herbal products during pregnancy and breastfeeding is uncertain, so any remedy is worth raising with her usual healthcare team.

Menopause: beginning with one question

As patients move into perimenopause and menopause, Ngan says her emphasis shifts again. She asks about hot flushes, night sweats, dryness, restlessness and sleep. In TCM, yin describes cooling, moistening and calming qualities. Ngan interprets some of these symptoms through a decline in yin.

The description guides how she chooses a treatment. It does not tell a patient what her hormone levels are, or settle which medical options she should consider. Ngan supports women who choose menopausal hormone therapy and says many of her patients use TCM alongside it. Before suggesting herbs, she asks what each patient is taking.

She also steers clear of handing anyone an ambitious new routine. “I ask a woman to name the one symptom that most affects her day, and we start there,” she says. It is a good place to begin whether her next conversation is with a TCM practitioner, a menopause clinician or both.

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Where TCM and conventional care meet

The two approaches often begin with different kinds of information. Blood tests, scans and clinical assessments can identify a hormonal or structural problem and guide treatment. A TCM consultation looks for patterns in the menstrual cycle and in a woman’s sleep, digestion and energy. Ngan also examines the tongue and pulse. Two women with similar test results may have very different experiences of their symptoms.

Ngan’s training in reproductive medicine allows her to understand what a clinic has measured, while her assessment remains rooted in Chinese medicine. “My diagnosis is always Chinese medicine: tongue, pulse, cycle history,” she says. That wider account of how a woman feels may give her concerns a place in the conversation, including during the stretches between tests and appointments.

The approaches also use different language. A TCM pattern describes a finding within its own framework; it cannot establish a hormone level or replace a scan or medical diagnosis. Likewise, a test result alone may say little about how a woman is sleeping or coping. Understanding what each practitioner means gives a patient a clearer basis for asking what a proposed treatment is meant to address.

Finding the right practitioner

Chain’s work brings these two approaches together. A registered Chinese medicine practitioner, she holds a doctorate in integrated Chinese and Western clinical medicine from Southern Medical University and a master’s degree in acupuncture from Hong Kong Baptist University. She has spent more than two decades working with patients who use both approaches. “Integration works best when it begins with the woman rather than the medicine,” she explains. In practice, that could mean reading results her doctor has already obtained before suggesting care, or adapting acupuncture and herbs around an existing treatment plan. “Integration works well when each side respects what the other can see—and it falls short when either becomes a matter of pride.”

That respect is something a patient can look for. In Hong Kong, Chain suggests checking that a practitioner appears on the Chinese Medicine Council’s register, and asking about their training in women’s health. She would also look for someone “curious about your Western results and happy to work alongside your doctor, rather than asking you to choose.”

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The consultation itself matters just as much. Fertility treatment, recovery after birth and menopause can bring worries that are difficult to raise. Chain believes a woman should feel comfortable speaking openly about what frightens her. She should be able to ask a question and receive a plain answer, without leaving with a long list of rules.

Her suggested questions are direct: “Ask them how they would work with your gynaecologist or fertility clinic. Ask what they would refer you for.” A practitioner’s response can tell a woman a great deal about how the two approaches would work together in her own care. “A good practitioner will welcome those questions,” Chain says.

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