Cover Celebrate International Wellness Day with a much-needed dose of R&R (Photo: Getty Images)
Celebrate International Wellness Day with a much-needed dose of R&R (Photo: Getty Images)
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For International Wellness Day, Tatler lists some of the best spas, wellness spaces, facial treatments, retreats, sports classes and hotel packages in Hong Kong and around Asia
Established in 2012, International Wellness Day is celebrated on June 8 to promote holistic well-being and self-care. It serves as a timely reminder for individuals to pause, reflect and explore integrative approaches to nurturing their physical, mental and emotional health.
Fortunately, for those of us in Hong Kong, we are blessed to have a thriving wellness landscape that caters to the growing demand for alternative and holistic healthcare. Be it meditation or yoga, there’s no dearth of experiences to help you feel recharged in mind, body and soul.
And if you want to make use of the long weekend to fly to a neighbouring destination for a much-deserved dose of relaxation, Tatler has got you covered too.
You might also like: Erykah Badu talks about the balance between love and fear ahead of her wellness retreat in Bali
Pamper yourself in Hong Kong:
Join a silent retreat in Hong Kong
Above Enjoy inner peace by signing up for a wellness retreat
Enjoy inner peace by signing up for a wellness retreat
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What do Oprah Winfrey, Jack Dorsey and Gwyneth Paltrow have in common? They have all gone on silent retreats; and you can too—without even flying to a faraway country. Tatler presents five wellness retreats in Hong Kong, where you can recharge and rejuvenate in a mindful manner.
Get a facial treatment
Above Aesop’s Fashion Walk location offers relaxing facial treatments amid the bustle of Causeway Bay (Photo: courtesy of Aesop)
Aesop’s Fashion Walk location offers relaxing facial treatments amid the bustle of Causeway Bay (Photo: courtesy of Aesop)
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Whether you’re in the market for a leisurely facial experience or a quick yet calming break from a busy schedule, these are five must-try facials in Hong Kong.
Go to one of the highest spinning classes in the world
Above The Ritz-Carlton Spa, Hong Kong Partners with XYZ for the Highest Spinning Class
The Ritz-Carlton Spa, Hong Kong Partners with XYZ for the Highest Spinning Class
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The Ritz-Carlton Spa, Hong Kong, has partnered with renowned wellness studio XYZ to present an unparalleled spinning program from June 8 to 30. Hosted on the 118th-floor outdoor terrace of The Ritz-Carlton, Hong Kong, these group spinning classes offer participants stunning ocean views.
For more information, call (852) 2263 2040 or email spareception.hk@ritzcarlton.com
Hike to one of Hong Kong’s beautiful beaches
Above Hong Kong has the best beach hikes in Hong Kong (Photo: Instagram / @fonnngang)
Hong Kong has the best beach hikes in Hong Kong (Photo: Instagram / @fonnngang)
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If you have a weakness for coastal views and the beach, you’re in luck because there are plenty of beach hikes in Hong Kong for you to explore. It’s also a great reward to dip your toes into the crystal clear waters or see the sunset while enjoying a refreshing glass of beer after a good day’s hike.
Book a luxury wellness retreat in the heart of the city
Above Rosewood Hong Kong’s Asaya Lodges are the first, and only, of their kind in Hong Kong (Photo: courtesy of Rosewood Hong Kong)
Rosewood Hong Kong’s Asaya Lodges are the first, and only, of their kind in Hong Kong (Photo: courtesy of Rosewood Hong Kong)
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Five years on, Asaya Lodges at Rosewood Hong Kong remains the first and only urban retreat of its kind in the city, providing a unique escape that promotes better physical and mental health.
Try one of Hong Kong’s best spa treatment
Above Spa treatments are a sure-fire way to feel brand-new in no time (Photo: Getty Images)
Spa treatments are a sure-fire way to feel brand-new in no time (Photo: Getty Images)
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What is a better weekend activity than a spa treatment? Hit the reset button and recharge with these rejuvenating spa treatments in Hong Kong, you’ll thank us later.
Relax at Yun Wellness at Island Shangri-La
Above Yun Wellness space at the Island Shangri-La
Yun Wellness space at the Island Shangri-La
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Island Shangri-La’s wellness club and spa, Yun Wellness, is a veritable oasis of relaxation in the middle of the city. Here are all the reasons why you should try it.
Travel around Asia to immerse yourself in peace
Experience the beauty of forests
Above Keemala is perched on a hilltop above Phuket’s Kamala Beach
Keemala is perched on a hilltop above Phuket’s Kamala Beach
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This year marks the Year of the Wood Dragon—so what better way to channel this powerful zodiac sign than to immerse yourself in the wilds of some of the world’s most breathtaking forests?
Sleep better at these resorts
Above Luxury hotels and resorts in Asia that offer sleep packages to help you rest better (Photo: Getty Images)
Luxury hotels and resorts in Asia that offer sleep packages to help you rest better (Photo: Getty Images)
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If you’re planning a trip overseas or booking a hotel for your next staycation, why not book a room at one of these hotels and resorts that offer luxurious programmes and amenities designed to improve the way we sleep?
Book a wellness retreat combining ancient healing and medical science
Above Rakxa is an integrated wellness retreat in Bangkok (Photo: courtesy of Rakxa Wellness)
Rakxa is an integrated wellness retreat in Bangkok (Photo: courtesy of Rakxa Wellness)
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Tatler visited an integrated wellness retreat in Thailand that combines medical science with ancient healing methods to promote longevity.
Live your best river life in one of these hotels along Bangkok’s Chao Phraya river
Above The Siam is situated along the Chao Phraya River
The Siam is situated along the Chao Phraya River
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The Chao Phraya River is not only a significant geographic and historic feature of Bangkok, but also a delightful spot to unwind and soak up the city’s vibes. Here are the five best luxury hotels along the river to recharge and endlessly watch the river life.
Enjoy a (life-changing) ayahuasca retreat
Above A a growing number of people are looking to journey inwards for holistic wellbeing
A a growing number of people are looking to journey inwards for holistic wellbeing
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Most people travel to get out and see the world, but a growing number are looking to journey inwards with the help of ayahuasca, an ancient Amazonian brew with hallucinogenic—and potentially healing—properties.
Book one the most beautiful spa around Asia (or the world)
Above Escape to the quiet pool cave at spa resort Katikies Kirini on Santorini, Greece
Escape to the quiet pool cave at spa resort Katikies Kirini on Santorini, Greece
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Make your next vacation an extra relaxing one with a visit to some of the most beautiful spas and wellness resorts around the world—from Bhutan and Japan to the United States.
Salomé Grouard was Digital Editor and Front & Female Content Lead at Tatler Hong Kong. Primarily focused on managing Tatler Hong Kong’s digital platform and content, she also covers gender equality, the music scene and sports through interviews with industry leaders, experts and trendsetters.
Interview highlights include renowned conservationist Dr Jane Goodall, Korean actor Park Seo Jun, singer Jorja Smith, Chinese TV host Yue-Sai Kan, YouTuber Kimono Mom, Japanese rapper Awich, and Brazilian jiu-jitsu fighter Mikey Musumeci.
She has also produced stories on revolutionising sexual wellness in Asia, activism within the surfing community, Asian trans musicians reclaiming their narratives through music and looked at the toxicity of gym culture through the lens of the plus-size community. She also covers music festivals, such as Hong Kong’s Clockenflap and Bali’s Suara.
