Cover Learn all about the city's best wellness escape packages (Photo: @dadalam/ Instagram)⠀

Make your next staycation a meaningful one with these Hong Kong wellness retreats designed to restore balance to mind, body and spirit

Asaya Lodges, Rosewood Hong Kong 

Rosewood Hong Kong's plush Asaya Lodges – two large standalone villas detached from the hotel, accessed by a private elevator – are built for wellness, complete with a private treatment room, Asaya branded workout equipment, a large shower that becomes a steam room at the push of a button and a minibar filled with wholesome and nourishing snacks and drinks.

Offering several Asaya programmes including the One Day Wellness package, which comes with full access to the fitness centre, infinity pool and bathhouse during the day, as well as four 60-minute wellness sessions: private yoga class, physical therapy, singing bowl sound therapy and an Essential Face Ritual by EviDenS de Beaute. The package also comes with a set lunch at Asaya Kitchen to help you refuel afterwards. 

From June 16 to July 11, Asaya will be launching a Wellcation series where guests can choose from personalised one-day programmes to a week-long retreat tailored according to their needs. Wellness classes, restorative treatments, expert-led therapy sessions and healthy meals can be arranged. 

Find out more at rosewoodhotels.com

#WellnessOnTheRoad at The Upper House 

Arguably one of the most underrated wellness destinations in the city, few know about The Upper House's in-room pampering options. Its #WellnessOnTheRoad package includes a 24-hour stay in one of their Studio 70 rooms, which boast stellar harbour views, breakfast for two at Salisterra, a 60-minute in-room massage for two, complimentary wellness classes on Saturdays and Sundays and a surprise wellness gift. A Lululemon wellness kit can also be borrowed during your stay so you can sweat in style. Don't forget to run yourself a bath in the large limestone tub.  

From now until August 31, 2021, the #WellnessOnTheRoad welcome gift will be sponsored by vegan bubble tea shop, Mother Pearl's sister brand, Nourish and guests will receive a Monastery Rose Cleansing Oil or a Flora Botanica Cream Serum, an experience kit from local aromatherapy skincare brand VREE, as well as two drink coupons from Mother Pearl. 

Aside from the collaboration with Nourish, The Upper House will also be collaborating with Kita Yoga to bring daily yoga classes and healing energy sessions at the Sky Lounge. 

Find out more at upperhouse.com 

Bliss Body Retreat 

Taking over a luxury residence on a 100,000 square foot organic farm in New Territories, Bliss Body Retreat offers a four-day crash course in deepening our connection with our spirituality, with nature and with the self. There are daily yoga and meditation sessions, spiritual talks, breathwork practices that will benefit you long after you leave the farm, pilgrimage to an ancient temple and gourmet vegan cuisine served for each meal. 

Find out more at blissbodyretreat.com 

See also: The Best Hong Kong Airbnb Properties For A Luxe Staycation Out Of The City

Urban Wellness Reboot at The Landmark Mandarin Oriental

It's easy to forget that this serene haven sits above one of the busiest streets in Hong Kong, thanks to its soothing interiors and its award-winning wellness facilities. Lap it all up for one night with Landmark Mandarin's Urban Wellness Reboot—as well as a complimentary room upgrade, this lush experience includes a 60-minute personal training session, a 60-minute spa treatment of your choice (plus 25% off any other treatments you decide to book), unlimited group fitness and yoga classes and a 25% discount at Amber, SOMM, MO Bar and PDT.

Find out more at mandarinoriental.com

Wellness Retreat at Four Seasons, Hong Kong 

Often hailed as the spa with the best views in Hong Kong, The Four Seasons Hong Kong Wellness Retreat is a kind of "greatest hits" experience, offering a little taste of everything to soothe your mind and body; healthy breakfast for two; a 120-minute Reawakening Ritual which includes a body exfoliation, a body wrap and a massage; chakra meditation and grounding breathwork for two; one Subtle Energies body care kit, and a HK$200 Sweaty Betty voucher. Guests also have the option to book a tai chi class and a wellness cooking class for an additional cost ahead of time. 

Find out more at fourseasons.com

See also: 7 Luxury Pet-Friendly Hotels For Your Next Hong Kong Staycation

Bamboo Yoga at The Pier

Satisfy your aerial yoga aspirations with this series of three-day, two-night retreats hosted by Bamboo Yoga. Taking place at The Pier in Sai Kung, a bright and airy boutique hotel by the water, the programme includes aerial yoga classes on the beach, kayaking in the area's tranquil waters, hikes to beautiful waterfalls and healthy eating for a comprehensive experience that will leave you feeling brand new. 

Find out more at bamboo-yoga.com

See also: The Tatler Guide To Hong Kong's Neighbourhoods

Detox In Bliss at K11 Artus House

K11 Musea's luxury residences, K11 Artus' Detox In Bliss staycation package will help you shift your attention away from digital gadgets to help find your inner peace. The package includes a one-night stay at K11 Artus, breakfast for two at The Commune, a three-course, healthy set lunch, and an in-room yoga mat and blocks to help maintain your daily wellness practice. 

To help inspire your creativity during your stay, a residence art tour will also be included in the package. Guests will also receive a welcome gift of HK$200 voucher that can be used within the mall—in case you're in the mood for a shopping spree. 

Find out more at artus.com.hk

Rejuvenate. Recharge. Redefine at The Langham

To celebrate global wellness day on June 12, The Langham has teamed up with two Lululemon ambassadors to introduce their "Rejuvenate. Recharge. Redefine" wellness package.

Rehab and pre-habilitation specialist, Chris Tang, will be guiding a 60-minute mobility class to help improve your functional range of movement, while gong and singing bowl master, Malbert Lee will be offering 60-minute gong and crystal singing bowl meditation to help you relax and rejuvenate your spirit. 

The package includes a one night stay in the Superior Courtyard View Room, with a free upgrade to their Deluxe Room; a mobility class with Chris Tang on Saturday afternoon; a gong and singing bowl meditation with Malbert Lee on Sunday morning; a complimentary pink Lululmeon yoga mat to use in-room; detox dinner set for two; daily buffet breakfast for two and a set of healthy welcome amenities. 

Find out more at langhamhotels.com

See also: 10 Minutes With: Gianni Melwani, Ikigai Co-founder, Wellness Expert And Yogi


This article was first published on July 10, 2020 and was last updated on June 3, 2021.