Photo: Nike
Cover Photo: Nike
Photo: Nike

Never underestimate the power of a great pair of shoes

The sneakers you wear play a huge role when you're working out or training, which makes it important to invest in the right pair. It's not just about the brand or style but the way it fits and provides comfort and safety. Prevent injuries in the future by trying on sneakers that are specifically made for the activity you're about to do on the field, court, or gym.

Start your routine without a hitch by trying on these shoes:

Nike Metcon

Tatler Asia
Photo: Nike
Above Photo: Nike
Photo: Nike

Lifting today? Or are you doing running drills? No matter what training you're scheduled to do, opt for the Nike Metcon sneakers. Even Crossfit champion Mat Frase likes these kicks as it has new cushioning that's firm when worn, making it easy to switch from sprinting to lifting weights. It also has grips that are great for rope climbs and sled pulls.

See also: 7 Home Gym Equipment Essentials For Beginners

Adidas Ultraboost 22

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Photo 1 of 2 Photo: Adidas
Photo 2 of 2 Ultraboost 22 made in part with parley ocean plastic. IN PART WITH PARLEY OCEAN PLASTIC(Photo: Adidas)
Photo: Adidas
Photo: Adidas

The runner's staple, Adidas Ultraboost, has always been made with the iconic Primeknit upper that gives off a sock-like fit that most people love. It's easy to do laps with these on feet as it has a supportive heel counter, a lightweight outsole that also provides stable grip, regardless of the weather, and comfortable cushioning. The best part? You can still wear them even after the gym as they're now popularised as lifestyle shoes.

Nike Air Zoom Pegasus

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Photo 1 of 2 Photo: Nike
Photo 2 of 2 Photo: Nike
Photo: Nike
Photo: Nike

Nike Pegasus is a training shoe that has evolved with the times, making it another favourite among both runners and non-runners alike. It is durable, lightweight, and dependable even during a race. First women's Olympic Games marathon champion Joan Benoit Samuelson can attest to this as she once swapped shoes and ran in the shoe in 2008.

See also: Maintain a Minimalist Wardrobe with These 7 Shoe Staples

Asics Fuji Lite 2

Tatler Asia
Photo: @edferreira15 / Twitter
Above Photo: @edferreira15 / Twitter
Photo: @edferreira15 / Twitter

If you need trail shoes to run off-road, lace up your Asics Fuji Lite 2 and enjoy its grippy outsole no matter where you go. It has the FlyteFoam midsole cushions that provide comfort and stability during impact and still feel lightweight. You also won't have to worry about your laces while running as the tongue is built with a "lace garage".

Merrell Moab 2 GTX

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Photo 1 of 2 Photo: Merrell
Photo 2 of 2 Photo: Merrell
Photo: Merrell
Photo: Merrell

Consider wearing overpronation hiking shoes like the Merrell Moab 2 GTX. You won't ever have to worry about walking for hours on rocky and slippery paths with these. It has incredible traction as it's slip-resistant and comfortable. Exploring with ease is also possible as the shoes provide ankle and arch support. No need to do a rain check considering that the Moab 2 GTX is also waterproof. 

Christine Andas
Features Writer, Tatler Philippines
Tatler Asia

Christine Andas is a features writer and the style lead of Tatler Philippines. She mostly covers style-related content but enjoys writing about space, sneakers, and her favourite stars. She acquired a master's degree in Creative Writing at the University of Santo Tomas and has written young adult short stories which can be read online.