5 Easy-To-Find Supplements For Better Skin: Malunggay, Spirulina, And More
Incorporate these science-backed supplements into your daily routine to get healthy-looking skin naturally!
Besides serum, cream and lotion, herbal supplements also help make your complexion feel and look better from the inside. There are various benefits that one can get just by taking natural and organic supplements.
To make sure you're getting the right treatment for your skin, look for these herbs:
Moringa leaves, commonly known as malunggay, are rich in antioxidants like vitamin C, B and A which helps protect the skin from skin ageing. A study in 2014 revealed that the active cream infused with an extract of moringa helped with smoothing the skin and wrinkles.
Aloe vera is a popular plant that is known for various skin benefits such as reducing wrinkles, stretch marks and pigmentations. It's so effective that its gel is even used to treat wounds and improve blood circulation.
Say goodbye to acne as thyme can help clear these pesky pimples way better than some beauty products. Although thyme is usually used for cooking, this herb also contains anti-inflammatory and anti-bacterial properties that can be great for the skin.
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