Ramona Pascual (Photo: Bridget Bennett)
Cover Ramona Pascual (Photo: Bridget Bennett)

For Hong Kong-born Ramona Pascual, failure is simply an opportunity

“A perfectly timed knee to the solar plexus” is how Ramona Pascual described the move that rounded out her debut year as Hong Kong’s first and only woman to fight in the UFC.

Except the knee in question came from her competitor Tamires Vidal. Having lost her last fight of 2022 in Las Vegas, Pascual used the opportunity to reflect.

“Devastated at how things turned out but I’m far from broken,” she wrote on Instagram. “It takes a lot to live this kind of life and reach limits behind closed doors that most people will never know… I’m here to keep it real and do me. No apologies. Rock bottom we’ve been here before. And I’ll claw my way out every time.”

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Rather than a wave of a white flag, it was a war cry that ignited the Hong Kong fighter’s fans, who showered her with encouragement. It didn’t matter that this was Pascual’s third loss of the year, bringing her future with the UFC into question: her entry to the highest level of her sport last January broke barriers for Hong Kong athletes, and after years of disrupted training due to the pandemic and a crushing injury, it brought her name into the cage at an international level.

Pascual spoke to Tatler in late 2022 from Las Vegas, where she’d been living for nearly a year. After stints training in South Korea and Thailand, she was selected for the UFC China Academy, training at the state-of-the-art Shanghai Performance Institute in 2019, but the facility closed temporarily due to the pandemic and mainland China’s restrictions made travel and training nearly impossible.

Frustrated, she looked Stateside and to the home of the UFC in Las Vegas. It was a tough decision—but it paid off. “There was a bit of self-doubt of like, can I really hang with the best in the world?” she says. “I decided to try it for a couple of months, then within a month and a half, I had this overwhelming sense of clarity and knew this is where I want to be for the rest of my career.”

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Despite its rising popularity throughout the world, MMA, and fighting sports in general, are still relatively niche in Hong Kong, and for Pascual, moving to the US was the only way to fight as a full-time professional.

However, she hopes her success and ground-breaking visibility will raise the sport’s profile in the city so that in the future, fighters don’t need to leave to go professional, “so kids who are into martial arts see that you can be from Hong Kong and make it at this level”.

Born in Hong Kong to Filipino parents, Pascual played rugby and basketball at secondary school, and began martial arts training when she was 16, starting with Muay Thai. After graduating from university, she turned competitive. However, aged 27, she reached an impasse.

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Ramona Pascual (Photo: Bridget Bennett)
Above Ramona Pascual (Photo: Bridget Bennett)

Training twice a day while working in business had left her “exhausted” and lacking in enthusiasm for the corporate world. She realised that what she really loved was fighting.

“I looked at it as a fantasy. But I also, for a moment, entertained the idea of making that a reality,” she says. Her career so far has been defined by overcoming a series of challenges. A knee injury suffered during training in 2018 took her not just out of the game but off her feet: during rehab, she had to learn to walk again.

In her 2019 TedxWanChai talk, she spoke of overcoming fear and bouncing back from failure. The no-holds-barred sport, which strips athletes down to their raw skill, has distilled in her a dauntlessness that sees her come back fighting from each successive hurdle.

“The cage door is locked: you’re in there with another human being. You have 15 minutes to just obliterate each other until someone gives up or the referee stops it. There’s something just so primal, real and pure about it. Everyone sees you for who you are: you can’t hide anything.

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Even when you’ve been dropped and you’re bleeding, are you going to give up? Or are you going to keep fighting until the last bell?”

Over time, she used this mindset to get her through increasingly tough challenges, and she’ll continue to apply it to whatever life—as a fighter and beyond— throws her way as she picks herself up, dusts herself off, and looks to the future.

“I force myself into those situations because hopefully I’ll thrive but maybe I won’t. “That’s what brought me from Asia to America. It was like, I dare you: I dare you to risk falling flat on your face. Or maybe it works out. If it doesn’t, at least you’ll know.”

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