Cover Destress and detox from the every day grind with a wellness retreat at one of these luxurious resort locations in Asia (Photo: The Namkhan / Instagram)
Destress and detox from the every day grind with a wellness retreat at one of these luxurious resort locations in Asia (Photo: The Namkhan / Instagram)
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Detox from urban life at these seven wellness retreats across Asia that offer everything from sound bath meditation to cave sauna
Seeking a rejuvenating escape from your busy city life to recharge but still want a touch of comfort? Located far from crowds, in rural areas surrounded by stunning natural sceneries, these seven luxury resorts across Asia boast expertly crafted wellness programmes to help you unwind and detoxify. Whether you’re looking to destress, want to be closer to and reconnect with nature or simply have a peaceful place to practice meditation and yoga, these resorts offer plenty of premium options for wellness travellers.
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Bali Silent Retreat, Bali, Indonesia
Bali Silent Retreat is an eco-sanctuary and wellness retreat where visitors come to reconnect with nature and partake in daily wellness activities such as meditation and movement classes, Agnihotra—a healing fire ceremony—or relaxing at hot springs. Surrounded by rice fields, jungle and Mount Batukaru, Bali Silent Retreat has made sustainability a pillar of its brand. The resort reinforces healing through sustainable living with nature tours, having freshly picked organic produce in its all-day buffet or the design of its bungalows constructed with recycled timber.
Bali Silent Retreat
Address: H4GM+33 Penatahan, Tabanan Regency, Bali, Indonesia
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Six Senses Ninh Van Bay, Ninh Vǎn Bay, Vietnam
Accessible by boat from the coast north of Nha Trang, Six Sense Ninh Van Bay offers an array of wellness and spa treatments, rejuvenating yoga programmes and nature-related activities—all in a luxurious setting and surrounded by picturesque mountains. Guests staying at this wellness retreat can choose to stay at various spacious villas located on the hilltop, beachfront or on rock formations at the water’s edge. Though no meditation-focused programme is offered, Six Sense Ninh Van Bay’s multi-day immersive yoga programmes incorporate meditation and mindfulness techniques and are taught by experienced yoga masters.
Six Senses Ninh Van Bay
Address: 975H+H3 Ninh Hòa, Khánh Hòa, Vietnam
Read more: Why you need to add Vietnam’s largest island Phu Quoc to your must-visit list
The Banjaran Hotsprings Retreat, Ipoh, Malaysia
Around a 15-minute drive from Ipoh, The Banjaran Hotsprings Retreat is a wellness retreat located amid ancient natural limestone hills with waterfalls, geothermal hot springs and the lush Malaysian rainforest. The unique area has been fashioned into a luxurious resort available for short to long stays—day passes are also available. Guests can relax at fish pedicure ponds, private hot tubs and the main swimming pool while admiring the surrounding forested hills. Some caves inside these hills have geothermal springs, creating a natural sauna experience. In other caves, the noise-insulating rocks make for the meditation space, complete with air conditioning. The Crystal Cave is a quiet and cosier meditation space adorned with healing crystals while Jeff’s Cellar is another cave housing a fine-dining restaurant and bar.
The Banjaran Hotsprings Retreat
Address: 1, Persiaran Lagoon, Sunway 3, 31150 Ipoh, Perak, Malaysia
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The Namkhan, Luang Prabang, Laos
The Namkhan is a serene eco-resort nestled along the banks of the Nam Khan River, 15 minutes away from Luang Prabang. This wellness retreat offers luxurious suites and glamping-style tents designed with sustainability principles in mind to blend with the natural surroundings. Amenities such as outdoor swimming pools, a fitness centre and an organic farm to visit are also available. Guests seeking tranquil spaces to meditate have a variety of options as The Namkhan dedicates much of its resort space to meditation, yoga and mindfulness-oriented programmes and activities.
The Namkhan
Address: V5XF+CX Luang Prabang, Laos
Amanemu, Shima, Japan
From the Aman Group, Amanemu is a ryokan-inspired onsen resort located at the heart of Ise-Shima National Park in Japan—an area famous for its breathtaking coastlines. The wellness retreat’s holistic immersion programmes are catered specifically for guests seeking a slow experience from the stress of a busy life—these include daily activities such as spa treatments, tea ceremonies, yoga and meditation. Introducing the guests to local food and traditions, tea and sake tasting activities, and Japanese fine dining experiences are also available.
Amanemu
Address: Hamajima-cho, 2165 Hamajimacho Hazako, Shima-shi, Mie 517-0403, Japan
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Park Roche, Gangwon Province, South Korea
Despite its geographical isolation—being a three-hour drive away from Seoul—Park Roche is a luxury resort with modern facilities and comprehensive wellness and fitness programmes for its visitors. From yoga sessions and meditation classes to spa treatments and aquatic facilities, the wellness retreat has everything to pamper its guests on their relaxation getaway. Its many on-site restaurants serve locally sourced ingredients such as Sukam honey and scallops, with breakfast being served until 1pm for those who like to get their beauty sleep.
Park Roche
Address: 9-12, Jungbong-gil, Bukpyeong-myeon, Jeongseon-gun, Gangwon-do, South Korea
Dusit Thani Himalayan Resort, Dhulikhel, Nepal
Located in the mountains of rural Nepal, Dusit Thani Himalayan Resort’s more unique experiences include sound bath meditation, jet lag recovery treatments and Tok Sen massage—a traditional Thai technique involving hitting specific areas with wooden tools. The wellness retreat’s approach to wellbeing embodies Thai and Nepalese healing principles, balancing nutrition, meditation and movement. Guests can also explore nearby sanctuary sites or participate in guided forest walks for a mindful experience.
Dusit Thani Himalayan Resort
Address: Patlekhet, Dhulikhel Municipality Ward No. 11, Kavrepalanchowk, 45200 Nepal
Khoa Tran is Social Impact Editor at Tatler Hong Kong. He covers stories touching on sustainability, entrepreneurship, philanthropy and diversity. Trained as a lawyer, Khoa’s work as a writer had previously touched up topics such as regulatory compliance, ESG, and banking. Outside of the office, he enjoys rock climbing and relaxing in jazz clubs.
