It is time to prioritise health, fitness, and wellness
Hit reset and re-energise your body with a quick juice cleanse this 2024. After all the holiday food and fun, from sweet treats to lavish savoury spreads, it’s time to hunker down and focus on feeling healthy and fit. Be it for one day or maybe five, juicing can put that much-added pep to your step. Packed with micronutrients, fruits, vegetables, and vitamins these programs can help you feel healthier, lose some weight, and push you towards curbing what may have become an expanded appetite or some well-deserved over-eating.
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1. Juju Eats
For years Juju Eats has helped us stay on track with our health and wellness goals. They were one of the pioneers in the market for takeout meal-delivery salads and wraps, and also grew popular for their cold-pressed juice cleanses. Juice fasting with Juju can be taken at different levels, best suited to how well-versed you are with cleansing. Level 1 is ideal for newbies because it's more palatable and won’t shock the system (that much). Level 2 has more green juices and higher levels of alkalinity for greater detoxification. Lastly, Level 3 is for seasoned juicers and is jam-packed with green juices which will most definitely cleanse your system of any lasting nasties.
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