Curling up on a couch for a Netflix marathon might not sound like a productive activity, but hear us out—Netflix is a gold mine of uplifting and informative documentaries that will feed your mind and boost your mood.
From intriguing travel series to heartwarming reality shows, sit back and scroll through to find our list of all the must-watch documentaries that will not only help you kick-start your 2022 wellness goals, but also inspire you to live your best life.
Read more: 8 Feel-Good Series to Binge on Netflix
1. Tidying Up With Marie Kondo (2019)
Marie Kondo's best-selling book, The Life-Changing Magic of Tidying : The Japanese Art, comes to life in this uplifting Netflix original series as she visits people's homes to help them declutter and rediscover what "sparks joy" in their lives, while offering clever tips to viewers. Through acts of gratitude and mindfulness, Marie Kondo shows that organisation isn't just about tidying up our space, it's about creating new habits that encourage inner peace and, most importantly, joy.
Watch it here