How Chenot Spa does it

Built around four pillars–Sport & Physical Activities, Emotional Wellbeing, Nutrition, and Aesthetics–Chenot Spa’s revolutionary treatments are all designed to work in synergy to recharge and balance your body and mind. Depending on what you need, Chenot Spa will match selected elements of the Chenot Method® to help you achieve optimum health.

Kickstart your invigorating Chenot Spa journey with the Bio-energetic Check-up, a preliminary set of diagnostics that allows the spa professionals to tailor programmes bespoke to you. From here, they will be able to determine what you need to improve your vitality and performance, and overall wellness, be it tailored nutritional menus, fitness schedules, targeted spa treatments, or stress-relieving activities.

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Tip: Alternatively, you may also choose from a variety of retreats available.

The three-day Chenot Relax Programme is designed to destress and soothe the nervous system, featuring Chenot massages, phyto-mud and neuro-acoustic deep relaxation treatments, biofeedback training and yoga. If you are looking to optimise your fitness level and strengthen your body and mind, you can opt for the three-day Chenot Fitness Programme, which includes physical assessments as well as deep tissue massages and personal training sessions. For golfers, the three-day Chenot Golf Programme helps to improve posture using recovery massages, stretching sessions and access to the neighbouring nine-hole golf course at the Els Club.

Feed your mind, body, and soul

One&Only Desaru Coast is as much a world-class wellness retreat as it is a dining destination, and as a key tenet of wellbeing, nutrition forms a critical element of the Chenot Spa offering. Chenot Spa believes that a diet adapted to your lifestyle gives energy, concentration and even resistance to various diseases and improves physical and mental performance. Thus, if you're looking to make healthy eating a lifestyle, the Chenot Bio-light Diet, available at Ambara restaurant, promotes meals with better nutritional habits.

The Bio-light Diet is based on Chenot’s cooking principles which involve selecting, preparing and processing a wide variety of ingredients in order to produce healthy, nutritious, well-balanced and tasty meals. Savour meals made from the freshest ingredients, with anti-inflammatory and alkaline properties which protect cells and structural proteins from the damage of oxidative stress and an acidic environment. The dishes are prepared in low temperatures using moist cooking and acidic marinades to maintain the integrity of the ingredients and protect them from glycotoxins and other harmful compound formations that occur during normal cooking.

Read more: Sambal Recipe From One&Only Desaru Coast's Chef Kelvin Lee

Tip: Chenot Bio-Light Menus are designed for guests to optimise their physiology, without compromising on taste, encouraging the development of good nutritional habits. If you like, the resort team can also create memorable private dining experiences on the beach over candlelight, or cocooned by the rainforest under the stars.

For reservation and more information, visit One&Only Desaru Coast's official website, e-mail reservations@oneandonlydesarucoast.com, or call +607 878 3400.

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