Sports reporter and fitness instructor, Billie Capistrano, shares her experience on keeping fit amid quarantine
You may have spotted Billie Capistrano on TV at one time or another. She's been a familiar face around cameras and sports events for years now. The young reporter—who's also a senior instructor at Ride Revolution—has been actively making her health a priority since her college years. Now a professional, she shows no sign of stopping. "Fitness has been an integral part of my life and it’s been something I really value and enjoy," she shares.
While other people may find themselves demotivated due to the lockdown, Capistrano reveals that she's been doing her best to get through the slumps and ruts brought on by the pandemic. Below, we asked her some of her top tips about how to get through this pandemic and come out stronger for it.
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