Chef Miko Calo invited us to have lunch with her cousins Marcos and Lui Calo Medina, to experience Pampanga cuisine at its finest
In the sleepy town of Arayat, Pampanga you will find Medina family heritage home (chef Miko Calo's cousins) which today is known for helping keep Kapampangan food culture alive. The town only comes alive on two occasions: during the Christmas holidays when families come home for Noche Buena, and when Catholics observe holy week wherein carosas of the saints are prepared for Good Friday procession. With the sudden influx of visitors during these busy times, enterprising cooks have made it a habit to showcase their wares when the demand is at its highest, during these key times of year. Aling Cora’s panaras (Pampanga style empanadas made with galapong flour and filled with papaya and shrimp), plus puto puti are examples of this. Usually they only come out in the middle of December, together with other Christmas food traditions like bibingka and puto bumbong.
However, in the azotea (second-floor veranda) of the Medina ancestral home built in 1840 by Jacinto Medina and his bride Cornelia Cabigting, we were trying panaras for the first time in early November. If panaras come out in December, how were we able to score these prized delicacies at this time? Marcos Calo Medina—6th generation custodian of the house the town has christened bale maragul (which means “big house” in Kapampangan)—replied: “She only does this for us. Nanang Cora has been around since my dad’s (Johnny Medina) time, her ma, since my lola. We pay her more than her normal selling price because she adds more filling for us. Plus, she normally does not make this outside of simbang gabi season. In anthropology, we call this social capital.”
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Above Kapampangan food: panaras from Arayat, Pampanga

Above Kapampangan food: puto piti from Arayat, Pampanga
According to Dr Rick Mask from Southern New Hampshire University, social capital is “simply put… the value derived from positive connections between people.” And, in that small town where Medina’s ancestors have planted roots and raised their children (and their children’s children) for generations, they keep their positive connections with their Kapampangan culture alive not only by sharing their story but also their food.
Over the years their family’s deep passion for food only grew stronger. Their love language is cooking, feeding loved ones and entertaining. Today, the Medina family recipes remain practically untouched, as they cook traditional Kapampangan food in a wood-fire-powered kitchen. The house and family’s hospitality has become quite celebrated in the region and known amongst friends, as they have fostered a culture of community centred around the dining table.
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Above Kapampangan food: pitichan (chicharon from Arayat, Pampanga)

Above Kapampangan food from Arayat, Pampanga
Aside from the panara and puto, we were also greeted with a fabulous pitichan (chicharon from Pampanga) that they served with spiced vinegar purchased from a local supplier. Popular Filipina chef Miko Calo—a cousin from their mother’s side— recounts how that particular chicharon was a favourite treat for her in her younger years. She moved from Butuan to Makati to live with her Calo-Medina cousins to study at Assumption College where all the women in the family went, at least for their primary and secondary studies. “I remember coming home from school, and when we had that chicharon in the house I would have that for merienda,” she recounts. “We bought it par-cooked from Arayat, then it was fried again right before it was served. I will have it with room-temperature rice—it had to be room temperature—hand-crushed tomatoes, and fish sauce.”
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Calo grew up with her artist cousin Lui, Marcos’s younger sister. Since the two were the same age it was easy for them to grow close, inseparable some would say. They would bring their school friends to Arayat where they spent their summers. There are funny stories of cigarettes smoked in secret, late afternoon rondas with the local boys, and as in most old houses, their close encounters with the spirits that linger.

Above Kapampangan food: buro from Arayat, Pampanga

Above Kapampangan food: crispy hito from Arayat, Pampanga
The original house was made of nipa and bamboo and it is where the kitchen still remains. With no electric stove or gas range, they only make use of the wood-fired kalan that their ancestors’ kusinera used to cook with. Generations of her descendants lived and served in the same house, and they still do, including their current matriarch Lucia Ramos y Mutuc vda de Mallari, and so the legacy of her cooking lives on through them.
The now formal dining room used to be where the bridge was that connected the original house to the newer wing they added in the late-1800s, its design reflecting the style of that era. However, Marcos is in the final stages of his restoration, working with architect Ning Encarnacion Tan (known for her expertise in bamboo), to raise the ceilings for better ventilation and give the entire house a more cohesive look.
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The antique dining table that comfortably sits 14 is draped with hand-embroidered linen that Marcos commissioned from an artisan in Austria. These are kept in the cabinets along the wall that also house the good china they use often, and display framed photos of the Calo-Medinas’ milestones. There are smiling photos of their parents and of them as teenagers, some of Christmases abroad which could have been the time Marcos matriculated in Oxford. These are hallmarks of the current custodians, indications of their moment in time. However, one thing that never changes here is the food.

Above Kapampangan food: pancit langlang from Arayat, Pampanga

Above Kapampangan food: beruya from Arayat, Pampanga
Marcos describes the cuisine of their home perfectly: “My grandmother’s cooking is disciplined but not high-concept—it’s all about waiting.” Food that they started preparing two days ago is laid out family-style on what would usually be plant boxes by the window. There is fermented rice or buro served with mustasa, eggplant, and fried catfish, and chicken adobo cooked without soy sauce as they used to. That brown sauce is attained through low and slow cooking, scraping up bits from the bottom of the pan after the vinegar is cooked off. “Do not stir that vinegar,” Marcos warns, lest you might be left with the astringent zing of uncooked suka. It is served with the house bagoong guisado with crushed tomatoes, red onions, kamias, and grilled finger chillis which are a highlight in itself.
The pancit langlang is another favourite, with this version different from the other regional varieties that are more akin to stir-fried noodles. Its sauce is cooked for quite some time, to conjure the gelatinousness and richness of pork and prawn, ladled generously over white noodles so it's almost a thick soup. This classic dish is served the sisig matua or their version of tokwa’t baboy so the sweet/sour vinegar-based sauce cuts through the richness of the pancit langlang. I wish I had not too liberal with my serving since the lechon—cooked in the town bakery’s pugon—was still waiting.
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Above Kapampangan food: adobo from Arayat, Pampanga

Above Kapampangan food: adobo with bagoong and hand-crushed tomatoes from Arayat, Pampanga
Arayat’s lechon is inherently bland, and that is because it is paired with liver sauce which is where all the flavour is meant to come from. Every household has its own recipe, and each claims to be better than the rest. The lechon is served alongside the bringhe—a paella-like dish cooked with coconut milk—and the Medina’s cooks make sure theirs are toasted on both sides, so halfway through it is carefully flipped to give the top side its nicely browned crust. Throughout the meal, a serving bowl of their prized aligue or crab fat is in the middle of the table to add more luxurious umami to a plate that needs it.

Above Kapampangan food: lechon from Arayat, Pampanga

Above Kapampangan food: lechon with sarsa lechon and bringhe from Arayat, Pampanga
Lunches in bale maragul never really end. Dessert of pastillas made from carabao’s milk by popular Kabigting’s halo-halo are eaten throughout the afternoon with some coffee. Then, as conversations continue into the azotea the merienda of icy and milky halo-halo is served to accompany the sweet and salty chitchat. If this was during holy week, then it would be the perfect time to gather there as they look out into the street where the procession of carosas will pass. But, that day, with the sun blazing down on the quiet streets of Arayat, there was only the soft hum of a sleepy provincial town, and sounds from the kitchen as they prepared for dinner.
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