Valentine's Day Aphrodisiacs Auguste A / Unsplash
Cover Try out these aphrodisiacs on your next date night (Photo: Auguste A / Unsplash)

Read up on these seven aphrodisiacs claimed to exude an air of romance

While some foods are branded as aphrodisiacs for their chemical properties, others are anointed with the same fame for their sensuous texture, suggestive appearance, and irresistible fragrance. No matter the reason, the amorous ingredients effortlessly invite a romantic atmosphere. Whether you’re planning ahead for Valentine’s Day or simply want to surprise your loved one with a delicious meal, consider utilising these seven foods oft regarded as aphrodisiacs (recipes below, too!).

See also: Where to eat for Valentine’s Day 2024: Special tasting menus from 18 restaurants

1. Chocolate

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Valentine's Day Aphrodisiacs Nathana Reboucas / Unsplash
Above Photo: Nathana Reboucas / Unsplash

Chocolate has been touted as an aphrodisiac since the Aztec civilization. Although some hypothesise that its aphrodisiac qualities result from the chemicals trytophan and phenylethalamine, its effects on sexual desire are highly contested since it contains minimal quantities of the two chemicals. Alternatively, others believe that its sensual characteristics have to do with the way chocolate melts in your mouth. 

See also: Sweet Treats: Where to Order Valentine's Day Cakes 2024

2. Saffron

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Valentine's Day Aphrodisiacs Vera De / Unsplash
Above Photo: Vera De / Unsplash

Among the handful of herbs and spices scientifically proven to be aphrodisiacs, saffron is perhaps the most common (though, expensive). Crocin, the chemical compound responsible for the spice’s vibrant crimson hue, also bears numerous therapeutic benefits from antidepressant to antioxidant and aphrodisiac qualities.

See also: Valentine’s Day gifts for the foodie 2024: chocolates, croissants, and other delicious treats

3. Pistachios

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Valentine's Day Aphrodisiacs Karolina Kolodziejcza / Unsplash
Above Photo: Karolina Kolodziejcza / Unsplash

Apart from adding a delightful texture and warm, toasty flavours to your dishes, nuts also aid in pumping blood throughout your body. Pistachios, for example, assist in the regulation of cholesterol, blood pressure, and blood sugar, leading experts to investigate the use of pistachios in treating erectile dysfunction.

See also: Book your seat at Haliya to try their special Valentine’s Day menu

4. Oysters

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Valentine's Day Aphrodisiacs Edoardo Cuoghi / Unsplash
Above Photo: Edoardo Cuoghi / Unsplash

When one thinks of romantic foods, oysters immediately come into the picture. Rich in nutrients that are linked to libido and sexual function, the pristine mollusc has a sturdy reputation as an aphrodisiac. However, a large part of its sexual connotations has less to do with its nutritional makeup and more to do with the intimate experience of eating it.

See also: 5 Creative date ideas for long-distance couples

5. Figs

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Valentine's Day Aphrodisiacs Katja Vogt / Unsplash
Above Photo: Katja Vogt / Unsplash

Due to its appearance, aromatic scent, and unique texture, figs are also commonly considered to be aphrodisiacs. Furthermore, the delicate fruit is rich in amino acids, which increase stamina.

See also: Valentine’s Day 2024: Gift guide for him

6. Strawberries

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Valentine's Day Aphrodisiacs Yulia Khlebnikova / Unsplash
Above Photo: Yulia Khlebnikova / Unsplash

Often paired with chocolate, strawberries are an essential Valentine’s Day staple—if not for its striking red colour or delicious juices, then for its historical connotations of love and romance. A symbol for Venus, the goddess of love, the heart-shaped fruit makes is an ideal edible present for that special someone.

Try it in: chewy-crisp meringue shortcakes topped with chopped hazelnuts (another nut with aphrodisiac qualities!), frozen yoghurt, and beautifully ripe strawberries.

See also: 7 Valentine's Day gifts to give your partner base on their love language

7. Uni (Sea Urchin Roe)

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Valentine's Day Aphrodisiacs Cody Chan / Unsplash
Above Photo: Cody Chan / Unsplash

A luxurious Japanese delicacy, sea urchin roe or uni is not actually the roe of the sea urchin, but rather the sex organ that produces said roe. Scarce and highly sought-after, the meat boasts a creamy, buttery texture that arouses a sinful gastronomic experience.

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