Family Form at The Upper House
This intense workout led by Lindsay Jang at The Upper House hurts so good. Family form is a mat-based body sculpting workout, made extra effective in a heated room, with the option to use dumbbells and ankle weights.
An energetic playlist, blasted through Sonos speakers, will keep you motivated as you work up a serious sweat.
Come for the workout, stay to use the iconic Upper House bathroom for a well-deserved post-Family Form refresh.
Sign up for your Family Form session here - and be quick, each class only has room for three.