In celebration of International Women’s Day on March 8, here's our selection of the best wellness podcasts hosted by women, for women
How do you avoid burnout? What’s the best diet that’ll help you balance your hormones? How can you adopt a more mindful everyday routine? If you’re curious to learn the answer to these questions, podcasts are an easy way to improve your general health and wellness knowledge. Here, we round up the best wellness podcasts hosted by women, and created with a female audience in mind.
See also: How to Open Up About Mental Health to Friends and Family
Food Heaven Podcast
Dietitian nutritionists Wendy Lopez and Jessica Jones talk to leading health experts on how to live healthier and more balanced lives on Food Heaven Podcasts.
The two best friends will teach you all about nutrition, food, culture and body image on the podcast. They’ll also dive into topics like sustainability, dating, mental health and setting boundaries.
Learn more about Food Heaven Podcast