When: September 6, 7pm

Where: What: 6/F, Spa Concierge, Four Seasons Hotel Hong Kong, 8 Finance Street, Central, Hong Kong

What: Four Seasons will be having a New Moon intention setting and gong bath session on September 6. Led by meditation guide, Dr. Tania Bardhan and gong master, Cheryl Rodriquez, you’ll be able to harvest the New Moon’s energy and gather its powerful vibrations during this session. 

The New Moon—meaning the time when the sun and moon are aligned—is the perfect time to set intentions and start new projects. As the New Moon transitions towards fullness throughout the month, your goals and projects will grow alongside it. 

Learn more about the Full Moon Workshop 

When: September 6 to 8

Where: Location revealed upon booking

What: Bliss Body Journeys will be hosting a three-day, two-night silent meditation and wellbeing retreat at the beginning of September.

Accessing the spiritual silent practice of Buddhism and using this time to connect to the Earth and self, guests will be led through restorative yoga and meditation sessions to build mental and emotional wellness. Holistic vegan cuisine will be served and a number of different suites and rooms are available for booking. 

Learn more about the Silent Meditation and Wellbeing Retreat

When: September 9, 7:15pm to 8:30pm

Where: Asaya Glass House, Rosewood Hong Kong, No18, Salisbury Road, Tsim Sha Tsui, Hong Kong

What: Learn how to speak up about your unspoken desires, manage your energy and cultivate awareness at Asaya’s Expressing The Inner Explorer Workshop. Led by Sarah Kalmeta, a Hong Kong-based life coach, reiki practitioner and public speaker, guests will be led through a grounding and energy release exercise, followed by a wisdom and practical guidance segment that’ll help you build up your own wellness practice. 

Learn more about Asaya’s workshop 

When: September 12

Where: Central Pier pickup 

What: Organised by GetHigh and HK Breezy Boats, the two will be throwing a wellness junk boat party with plenty of drinks, food, floaties to go around. Limited to twenty people, the yacht will set sail for the sparkling Whiskey Bay. Participants can also choose to take part in two wellness workshops on the boat including a dance workshop led by Chi Chi, a Hong Kong-based dancehall practitioner, dancer and DJ. 

Learn more about the Wellness Junk 

When: September 18 and 19, 10am to 6pm 

Where: 3/F, Hong Kong Jewellery Building, 178-180 Queen’s Road Central, Sheung Wan, Hong Kong

What: Online wellness platform, The New Moon will be holding their first in-real-life pop-up shop this weekend. Held at founder Kaye Dong's architecture studio in Sheung Wan, the space has been transformed into a crystal and wellness haven for the weekend. Guests will be able to shop a curated selection of products including incense from Bodha, palo santo from Incausa, as well as crystals, candles, self-care notebooks and more. 

On Saturday, tarot philosopher Peter Duchemin will also be available for tarot readings for those who spend over HK$800 at the pop-up shop, while an introductory crystal workshop will be held on Sunday at 3pm. 

Register for the pop-up here

When: September 25, 1:30pm to 5:30pm

Where: Studio La Lune, 4/F Kai Kwong House 13 Wyndham Street, Central, Hong Kong

What: The city’s newest female-only wellness boutique studio, La Luna is one we’re looking forward to visiting when it officially opens on September 12. Later this month, energy coach and founder of Voltage PR, Coco Alexandra and mindfulness coach, Viv Kan will be hosting a women’s urban retreat at La Lune, providing you with a chance to reconnect into your feminine body with other like-minded women. 

Learn more about Discover Your Feminine Potential retreat

When: September 22, 12pm to 3:30pm

Where: Perma Club, Hang Hau Wing Lung Road, Clear Water Bay, Hong Kong

What: Permaculture focused club, Perma Club will be kicking off their reopening on September 22, hosting a family and friends family day in collaboration with Sai Ying Pun’s Freida Club. On the day, guests will learn how to harvest vegetables and have a chance to cook together as a community while appreciating mother nature. 

Learn more about the Farming Day

When: September 22, 5pm to 6:30pm

Where: Red Doors Studio, Flat A, 21st Floor, Lee Fund Centre, 31 Wong Chuk Hang Road, Hong Kong

What: Wong Chuk Hang’s meditation space, Red Doors Studio will be organising a special gong bath to celebrate Mid-Autumn Festival the day following the holiday. If you’re looking for a relaxing way to spend your public holiday, head over to the Southside and let yourself melt under the magical gong sounds. 

Learn more about the Mid-Autumn Gong Bath

See also: Is Too Much Mindfulness Bad For You?