Looking for the best wellness events in town? Welcome to our new monthly series where we round up the best wellness events in Hong Kong.
This month, Tatler will be hosting our first-ever wellness week where we’ll be bringing in experts to lead fireside chats at The Upper House, while Hong Kong’s breathwork master, Brain Lai will be co-leading a special breathwork and yoga event with Flowga.
Whether you’re looking for something more active, or if you’re hoping to take it easier this month with a relaxing sound bath class, here are the best wellness events this July 2021.
1. Tatler Fireside Chat: Keeping In Mind
When: July 19, 6:30pm to 8pm
Where: Sky Lounge, The Upper House
What: Tatler will be hosting two wellness-themed fireside chats at The Upper House this month. The first one, Talking Mental, will feature three very special guests: Aaron Robbie, founder of Talking Mental, a digital platform that advocates for mental health destigmatisation; Christine Deschemin, a certified hypnotherapist; and Stacey Monoghan, holistic health and well-being coach.
In this intimate fireside chat, the experts will discuss the unexpected stress Covid-19 has brought upon our world and daily lives, and suggest ways that will help you better cope with day-to-day stress so you’ll be able to feel more confident about how to move forward in your life.
Purchase your ticket on Eventbrite