When did you last set aside some dedicated 'me time' since lockdown? (And no, scrubbing your kitchen sink while still in your PJs does not count as relaxation.)
Whether you decide to take a long luxurious bubble bath or allow yourself some space to simply do nothing after a difficult day, self-care is a great way to relieve those pent-up frustrations that come with lockdown fatigue.
To help us get into the self-care zone, Anantara Desaru Coast Spa Manager Sheila Ong shares these tips for a proper pampering during lockdown.
Set the mood
First, mood music. Set the tone for your self-care ritual by playing your favourite relaxing playlist in the background. Next, turn down the lights and bring out the scented candles. Ong recommends using aromatherapy candles for the full home spa experience.