Mothers carry the weight of the world on their shoulders which is why they, more than anyone else, deserve the chance to relax. Here’s where acupressure mats come in. If you’ve only heard about acupressure mats from social media, you probably think that they are too gimmicky.
However, these mats can help relieve stress and tension, provide relief from back to neck pain, increase your blood circulation and improve your sleep quality.
An acupressure mat, which is essentially a long mat that comes with a neck pillow, is meant to produce similar results to an acupressure massage. Acupressure massages are typically used to release blocked energy around the body so that pain can be reduced or alleviated.
With its plastic points, they can also be used on the neck, head, hands, or feet. If your mum is feeling particularly stressed, anxious or worn out, she can use the mat to help relax and to even get better sleep because it can target pressure points associated with insomnia.