1. Kadampa Meditation Centre
Kadampa, a peaceful hideaway in Causeway Bay, offers guided meditation sessions every Tuesday evening. They are free, but a donation is encouraged.
If you want to go a little deeper, the centre also offers weekend courses, meditation retreats, empowerments and regular chanted prayers, and special events with senior guest teachers.
While Kadampa teaches Buddhist teachings and philosophy, all—including non-buddhists—are welcome.
Find out more on meditation.hk