Citizens and businesses have been finding ways of reaching out to the outside world. This is how these fitness gurus have been giving back to the Philippine community during this quarantine.
While at home, reaching out to your friends and the bigger community by sharing your skills is a great way to pass time, fill your days, and to battle loneliness. Why not stay fit while we are all stuck at home? These fitness experts and instructors, individuals and studios have been live streaming and uploading full classes or podcasts for all of us to enjoy while at home.
Here is a list of some phenomenal individuals and organisations who have decided to use their fitness expertise to bring health, wellness and a worth-it workout to our homes. For that, we thank them!
Take a look at what they have been up to, as of late:
Kerry Sports Manila
Kerry Sports Manila in Shangri-La At The Fort has a great selection of classes to try, from tabata, HITT, dance, to yoga, so take your pick!