Summer's here, and it's time to replace those heavy, hearty meals with all things light and fresh. From delicious and satisfying salads to moreish mushroom tacos, let these Instagram stars be your healthy eating guides this season and beyond with their endless creative recipes and too-pretty-to-eat pictures:

1. @gatherandfeast

Ashley Alexander is incredibly creative with her recipes—whether it's adding a dash of peanut butter to homemade pumpkin soup or infusing spaghetti with beetroot. She's mastered creating dishes that look and taste indulgent, but that are plant-based and packed with fresh ingredients, and her gorgeous Instagram feed is sure to inspire you to look at healthy eating in a whole new light. 

Follow her at @gatherandfeast

2. @healthy_ish

This account believes that “healthy should be delicious” and we couldn’t agree more. Full of sass and wit, Healthyish is here to offer a more approachable take on healthy eating, debunk health myths and fads, and host panels with experts in the field.

Follow them at @healthy_ish

See also: 5 Foods To Naturally Boost Your Mood

3. @sproutedkitchen

Sara Forte's recipes are almost too pretty to eat—almost. On Instagram, she gets creative with fresh seasonal ingredients, dishes them up on gorgeous ceramics and shares the recipes so you can create these wholesome masterpieces for yourself.  From curry cauliflower to Ancho Chile mushroom tacos, we can't decide what to make first. 

Follow her at @sproutedkitchen

4. @meowmeix

Amanda Meixner's Instagram takes a simple, easy to follow and educational approach that covers everything from daily meal plans to healthy alternatives of your favourite guilty pleasures. After all, building healthy habits is a learning process.

Follow her at @meowmeix

See also: 7 Meditation Apps To Calm And Guide Your Mind

5. @deliciouslyella

After being diagnosed with Postural Tachycardia Syndrome at just 20 years old, Ella decided to take control of her health by going plant-based and documented her journey along the way. What transpired was a charming vegan deli in London, multiple cookbooks, an app and over a million Instagram followers. 

Follow her at @deliciouslyella

6. @luisegreenkitchenstories

With four wildly successful vegetarian cookbooks under her belt, Luise Vindahl knows a thing or two about serving up seriously delicious plant-based goods. On Instagram, she shares original recipes, trips to farmer's markets around the world and the occasional family photo. 

Follow her at @luisegreenkitchenstories

7. @thefirstmess

There are few things that Laura Wright loves more than sharing a wholesome meal with the people she loves. If you're the same, then her Instagram is a treasure trove of healthy dishes you'll be dying to share with family and friends. 

Follow her at @thefirstmess

See also: 7 Luxurious Wellness Retreats In Asia

© 2022 Tatler Asia Limited. All rights reserved.