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If you didn’t post a post-workout selfie, did it even happen? Sharing your fitness journey and gym selfies is not only a great way to inspire your followers on social media—it also gives you that confidence boost when you document your #progress and makes you feel good about living a #sweatlife. From caption puns inspired by our Tatler friends to motivational quotes from fitness influencers, we’ve compiled the best fitness captions for your next workout post

Workout captions

Hustle for that muscle *insert bicep emoji*

Commit to be fit. 

Be stronger than your excuse *insert boxing emoji*

Keep your squats low and your standards high *insert peach emoji*

Eat. Gym. Repeat.

Sore today, strong tomorrow.

Eat clean, train dirty *insert wink emoji*

Train insane or remain the same.

Banging weights and slamming plates *insert weightlifting emoji*

Excuses don’t burn calories. 

Don’t decrease the goal. Increase the effort.

No excuse is stronger than you.

Strive for progress, not perfection.

Get fit for life, not just for summer *insert bikini emoji*

At first they will ask why, later they will ask how.

Every workout counts.

Keep looking forward and open the *insert heart emoji* (inspired by @feraski)

Life is all about ups and downs, we call it squats.

See also: 7 Hong Kong Tatler Listers Who Inspire An Active Lifestyle

Workout selfie captions

Do I have abs yet?

Six pack in progress…

Ain’t nobody got time for fat!

Say squeeze!

The best highlighter is sweat.

I want to see what happens if I don’t give up.

Train like a beast, look like a beauty *insert lipstick emoji*

My future self will thank me for this.

Doing this for me.

Friends that sweat together, stay together *insert twin emoji*

It never gets easier, you just get stronger.

I don’t sweat, I sparkle *insert glitter emoji*

I go to the gym because I think my great personality could use a banging body *insert unicorn emoji*

I’m torn between cardio and *insert pizza emoji*

If you still look cute after the gym, you didn’t workout hard enough.

See also: 10 Most Instagram-Friendly Gyms In Hong Kong

Yoga captions

In a committed relationship with my yoga practice.

Be weird. Life is too short to be normal. (inspired by @belinda_koo)

Inhale the future. Exhale the past *insert yoga emoji*

Namast'ay in bed *insert coffee emoji*

I bend so I don't break.

Ultimate life hack: yoga. 

Let your soul glow. 

Radiate positivity. 

Own your magic *insert crystal ball emoji*

See also: 20 Hong Kong Yogis To Follow On Instagram

Motivational fitness quotes

"Health is not about the weight you lose but the life you gain."—Antonia Li

"It is health that is real wealth."—Mahatma Gandhi

"What seems impossible today will one day be your warm-up."—Unknown

"Take care of your body, it’s the only place you have to live"—Jim Rohn

"Get comfortable with being uncomfortable!"—Jillian Michaels

"Setbacks are not failures. There is no such thing as failing if you simply keep going."—Kelsey Wells

"People may judge you and try to belittle your ambition. Keep company only with people who uplift you."—Paige Hathaway

"If when you look in the mirror you don't see the perfect version of yourself, you better see the hardest working version of yourself."—Chris Bumstead

"What I enjoy most about fitness is how objective it is. What you put in is exactly what you get back. Nothing more, nothing less."—AJ Ellison

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See also: #Tatlerapproved: 22 Luxury Travel Captions For Instagram In 2020

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