Admit it: tracking your daily Fitbit quota of 10,000 steps can get a little underwhelming if it’s constrained to pacing about aimlessly. While we’re riding the high of a brand-new year, consider a new route to your fitness goals by taking up a new workout or dressing up your healthy eats. For the past year, we’ve followed some of the city’s trendiest wellness influencers in a Fitness Kickstart video series. Scroll on for workouts, delicious recipes and health tips that make it impossible to fall off the fitness bandwagon.
1. Jason Choong’s Bodyweight Workouts
If you’re guilty of abusing ‘busy’ as your trump card, Jason Choong of Flyproject has just the remedy with this full body workout. His fitness routine revolves around Flyproject, Flycycle and the new Flyclimb, and on those days he hits the road running, he swears by hotel workouts that take 10 minutes at the minimum. Get his full nifty workout here.