5 All-Natural Beauty Products That Improve Sleep
Despite spending more than a third of our lives in bed, falling (and staying) asleep remains elusive to many. These all-natural sleep aids can help set the scene for a sweet night of rest
In a project that ranked global cities for their sleeping environment, based on research about the leading causes for lack of sleep across 75 cities, London-based wellness company Alphagreen produced the 2020 City Sleep Index. On it, Hong Kong came in at No. 56, Kuala Lumpur at 63 and Singapore at 66.
The benefits of sleep are plenty— better skin and mood, weight loss, hormone balance, improved performance and focus—so if your 2021 goal is to improve your overall health, then we suggest you start by getting back into bed and getting acquainted with these wellness products. Whether it’s stress, congestion or the blinding city lights from your penthouse apartment keeping you awake (a first world problem, but a problem nonetheless), these all-natural remedies are on a mission to save your sleep.
See also: How To Look Your Best Overnight
Bodha Calm Ritual Oil
OTO CBD Sleep Drops
Subtle Energies Sleep Easy Nasya Oil
Bamford B Silent Night-time Pillow Mist
Sol Eye Mask
Light is the enemy of a good night’s sleep, and research has shown that using an eye mask can mean more REM time and a melatonin boost to promote a healthy sleep pattern. Science aside, this soft-as-heck eye mask by sustainable label Sol is like a silky blanket for your eyes.