From launching Singapore’s first women’s heart health clinic to co‑founding a medtech start‑up that harnesses artificial intelligence to automate the fight against heart disease, cardiologist Carolyn Lam’s passion for heart health has led her to trailblaze a path in her profession
Fresh from an invigorating 12 km run in sunny Hawaii, where she is enjoying a long-awaited family vacation, Dr Carolyn Lam is glowing with vitality. The acclaimed Singaporean cardiologist, who is world-renowned for her expertise in heart failure, in particular a type that affects mostly elderly women, knows better than most why it is essential to care for the state of her heart. After all, she has spent her career investigating sex differences in cardiovascular disease and advocating for greater awareness about heart disease among women.
“This is an area that women don’t pay enough attention to. Women need to know that we are just as at risk of heart disease as men,” says Dr Lam, a senior consultant cardiologist at the National Heart Centre Singapore, over Zoom.
“Yes, you heard that right,” she tells me as I gasp in surprise. Despite a common misconception that men are more susceptible to heart disease, it is in fact the leading cause of death for both men and women and represents about one in three deaths globally, including in Singapore. This is why it is essential to get women to focus on more than “bikini medicine” for their breasts and reproductive organs, she emphasises.
“A lot of heart disease is actually lifestyle disease and could actually be prevented if we had just taken better care of ourselves,” says Dr Lam. She established the first Women’s Heart Health Clinic at the National University Heart Centre Singapore in 2011—the first of its kind in Singapore and Asia—and now serves as director of the Women’s Heart Clinic at National Heart Centre Singapore. Additionally, she is the only commissioner from Asia appointed in an international team for The Lancet’s Commission for Women and Cardiovascular Disease.
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Articulate and friendly in demeanour, she has a knack for sharing vivid anecdotes that are easily understood by laymen. “We chase our husbands, boyfriends and brothers to check their cholesterol, but we don’t. Even in my own home, it used to be that my dad can’t eat the egg yolk, but my mum can eat it for him. That’s not true,” says Dr Lam, who is also a tenured full professor of the Duke-NUS Cardiovascular Academic Clinical Program.
To get the ball rolling on changing these misconceptions and to encourage more women to lead heart-healthy lifestyles, she walks the talk herself. For example, at the hospital, she takes the stairs to fit in some movement between clinic sessions. “Don’t think of exercise as something very prescriptive that you have to buy a gym membership for,” she says. “Instead, think of it as simply being active.”
Trim and fit, she stays motivated to exercise by regarding it as a holistic respite that impacts her mental health too. “Frankly, I do it more for my mind and emotions than just physical health,” she shares. “I treat it as moving meditation. I find that when I go for a run, it clears my mind.”
And on occasion, when she is bored, she and her husband, James Hare, will follow an app-based high-intensity interval training (HIIT) workout together. HIIT, by the way, has been shown to positively impact heart health.
The dynamic duo are not just keeping their own hearts in tip-top condition, but have also teamed up to enhance the fight against heart disease. In 2017, they co-founded medtech company, Us2.ai, which uses artificial intelligence (AI) to analyse echocardiograms, ultrasound images of the heart.
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