The founder of Neurum Health, Megan Lam has created an app that provides individual behavioural health recommendations to help people protect their mental health
Let’s begin with a statistic: 87 percent of employees have reported work-related stress during the Covid-19 pandemic, according to the Mental Health Association of Hong Kong. It’s grim, if also unsurprising and rather abstract; you likely read it and move on. What Megan Lam does is make statistics tough to ignore because they’re personal.
“We use data to piece together your own mental health story and give you options to rewrite it on a day-to-day basis,” Lam says of her app Clara, which uses AI to track a person’s individual behaviours. It’s a wellness companion that provides support through screening questionnaires, articles, exercises and, if needed, alerts to seek in-person help. “Our goal is to raise awareness and help people maintain their mind and lifestyle health where they work, live and play.”
See also: How To Build Mental Wellness At Work
Lam’s motivation for setting up her business is also deeply personal. While growing up in Hong Kong, she lost her maternal grandmother and an aunt to suicide and saw her mother struggle too. “I had zero mental health knowledge or vocabulary at the time,” she says. “It was a very helpless situation, watching it unfold and not knowing what to do about it.”
She was accepted to law school but dropped out at the last minute and ended up at a clearing fair where she met a rep from the UK’s Durham University; there was one spot left for applied psychology, and she seized it. During her studies, Lam became interested in online interventions and ways to reach more people more frequently than through clinics, feeling that the traditional model often provides too little, too late.
See also: Matt Oon, The Founder Of Acceset, Is Changing How We Treat Youth Mental Health