From learning how to fail to building more mindful practices into our lives, here are some of the best self-development podcasts to listen to
Amid the crisis it has caused, the pandemic has turned out to also be a time for introspection. But taking the time to reflect and identify areas we can improve on has never been easy, even if we are now spending more time at home than ever before.
That’s where podcasts come in. With so many out there to listen to, we’ve narrowed down the list to five of the best that provide fresh perspectives on matters related to the self.
1. Unlocking Us With Brené Brown
Why listen Researcher and New York Times best-selling author Brené Brown examines what it means to be human. She digs deep into ideas, books, movies and music, as well as conducting interviews with people who help her uncover the different emotions and experiences that make us who we are. Topics she touches on include the importance of social connections, how to be an anti-racist and why apologising matters.
Episode to listen to “Dr Vivek Murthy And Brené On Loneliness And Connection”
