People aren't always flexible enough to do yoga or pilates and sometimes, people prefer to do high paced workout. Aloha Cycle Club helps you achieve a healthier lifestyle with their spin class. Their spin class helps stretch your legs and build up leg muscles with upbeat music, and continous spinning. But, to combat all those efforts and sweat, you can head over to Rubberduck, a next door cafe for a refreshing coconut to hydrate or a healthy salad to fuel up. You get the best of both worlds working out at the club! 

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Recently, Xtend Barre have been becoming a new trend and Urban Springs is the first ever studio to have Xtend Barre classes. Go on pointe with Urban Springs to help sculpt and tone your body. In addition to that, you will end up releasing all the unwanted toxins out of your body from all the hard core workout. Every visit will leave you tired, but rejuvinated. 

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Go on your greatest and hardest workout ever at Fire Station, whether it's spin class, boxing or cross fit. In an instant, your mind, body and soul will be at its greatest peak. If you're tired after the workout, you can have a pink latte at the front entrace to help enhance your wellness even more! 

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There's no denying that spinning or cycling is the new trend right now, but by the looks of it, the trend is here to stay. Get spinning with Flyproject Co. and your journey for wellness will continue to be better. Take a hour or so off your day to sweat off all the unwanted carbs and get fit with them! 

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