In celebration of International Self-Care Day on July 24, we share tips on how you can create a slice of zen in your home—take decor cues from these stylish and calming spaces
This article was first published on June 7, 2021, and updated on July 22, 2021.
If you're feeling unmotivated, restless, or extra anxious as your work-from-home arrangement may be set to continue, you're certainly not alone. Whether you're going through a series of zoom meetings or just having pent-up energy while you're staying home, it's good to create a space in your home for devoted to me-time—be it a hobby room, reading nook or a quiet spot where you can calm your mind and meditate.
Boost your attention span by staying focused on a singular activity, whether you're playing music or assembling a jigsaw; put your phone aside and out of reach to stay in the zone, rather than feeling compelled to multitask all the time.
In line with International Self-Care Day on July 24, we highlight several mood-uplifting rooms, which feature ingenious ways on how you can create a tranquil alcove to spend your time at home more mindfully.
See also: Work from Home Essential: 5 Coffee Machines for a Perfect Morning Brew
1. A stylish home office
Your home office doesn't have to be a purely functional space, at this chic room would demonstrate.
In this stylish townhouse crafted by French interior designer Stephanie Coutas, the use of blue cabinetry creates a calming study that can be used for reading and board games. The display shelves also showcase beloved objects—what better than to surround yourself with the things you love to turn a functional room into your favourite nook?