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Having spent the last decade in medicine and the fitness industry, one of the most common things I hear when I speak to people about starting or continuing an exercise programme – is that they haven’t got enough time. It is true that we all have so much on our plate, however our health is something that we should be carving out some time for in our hectic schedules. The following list comprises some of the world’s top leaders and their fitness habits. If Barack Obama trains 5 times a week, are you sure you haven’t got a spare 30 minutes a day?