著名的法國麵包師 Lionel Poilane 在他位於 Rue du Cherche Midi 的世界聞名的麵包店外拿著他製作的著名酸種麵包。 (Photo by Jacques Pavlovsky/Sygma via Getty Images)
Cover Famous French breadmaker, Lionel Poilane, holds one of his famous sourdough loaves outside his world-famous bakery in Rue du Cherche Midi. (Photo by Jacques Pavlovsky/Sygma via Getty Images)
著名的法國麵包師 Lionel Poilane 在他位於 Rue du Cherche Midi 的世界聞名的麵包店外拿著他製作的著名酸種麵包。 (Photo by Jacques Pavlovsky/Sygma via Getty Images)

Practice and patience are virtues to have in the pursuit of a great loaf. This simple, yet paradoxically complex loaf has a lot to tell you; all you have to do is listen

Sourdough saw a resurgence into the common household pantry and artisanal neighbourhood cafe after the pandemic, where everyone found their niche in some sort of (relatively) laborious food, whether it was delving into fermentation, the intricacies of different pasta shapes, the unforgettable dalgona coffee, and of course, sourdough. 

Floods of videos swarmed the internet showcasing this ancient method of making bread, and for me at least, it consumed me wholly. Newly absorbed into a world of wild yeast and gluten, it was very easy to become obsessed. With the (retrospective) luxury of forced time on my hands—something of which great sourdough demands—I learned a new language that spoke to me in temperature, protein, gluten, and fermentation. 

The linguistic element of learning the process of sourdough making isn’t too far fetched from learning an actual language. Many bread recipes don’t come with hard-and-fast rules of timing and volumes, with slight variations depending on temperature, humidity, type of flour, and more. Understanding how these factors play together, and how they show up in your dough is part of the learning process, just like any language. And once you learn how to read the signs the dough shows you, becoming fluent is just a matter of practice. 

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描繪農民收割小麥與烘焙麵包的象形文字圖像,至今仍可在埃及的陵墓與神廟中見到。 (Credit: Album/Alamy)
Above Hieroglyphics of farmers collecting wheat and baking loaves can be found on tombs and temples in Egypt (Credit: Album/Alamy)
描繪農民收割小麥與烘焙麵包的象形文字圖像,至今仍可在埃及的陵墓與神廟中見到。 (Credit: Album/Alamy)

Breadmaking, especially sourdough, is one of the most ancient forms of breadmaking. This practice dates back to 3700 BCE, and many historians agree that it was likely discovered by accident. Leftover bits of dough leftover in a bowl turned unintentional starter, mixed into the next batch of dough. Slowly refined over the centuries, to what we now know as modern sourdough.

To begin to understand the language of sourdough, we must understand the mechanics of bread.

Bread making basics

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一張概述麵包製作過程中化學變化的資訊圖表(Image: Compound Interest)
Above An infographic of the overview of the chemistry that happens in bread making (Image: Compound Interest)
一張概述麵包製作過程中化學變化的資訊圖表(Image: Compound Interest)

Bread making begins when flour is mixed with water to create a dough. When flour is hydrated, the proteins in the flour, specifically glutenin and gliadin, begin to form gluten. Gluten is a viscoelastic network that can be imagined as a spider web of gluten strands that hold the dough together. As the dough is worked and kneaded, the gluten strands are uncoiled, and become stronger and more elastic, which trap the byproducts of fermentation happening from the yeast. As the dough is exposed to heat, the pockets of trapped CO2 expand and burst, creating those holes you see in your loaf, resulting in a nice, airy crumb.

The role of your starter, wild yeasts, and bacteria

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剛被餵養過的酸種麵糰發酵種。(Photo: Getty Images)
Above Sourdough starters right after being fed (Image: Keandra H'ng)
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被餵養12小時的酸種麵糰發酵種。(Photo: Getty Images)
Above After feeding, the starter now active and bubbly (Image: Keandra H'ng)
剛被餵養過的酸種麵糰發酵種。(Photo: Getty Images)
被餵養12小時的酸種麵糰發酵種。(Photo: Getty Images)

The wild yeast present in sourdough contains a whole gang of different yeasts, and is mainly populated into your sourdough starter from the surrounding environment, and any yeasts already naturally present in the flour. This allows for a hyperlocal collection of yeasts that can lend their unique flavour characteristics into your loaf. 

All of these yeasts and bacteria are cultivated in your sourdough starter, which is “fed” with flour, which the yeast and bacteria feed upon. After a while, you’ve nurtured a hearty colony of yeasts and bacteria that is active and strong enough to be used to bake bread with.

The hyperlocality of the bacteria can be so drastic, that scientists once embarked on a study of the microbes in the air of San Francisco, where their sourdough was deemed especially delicious. They found a species of acid bacteria called Lactobacillus sanfranciscensis (recently renamed Fructilactobacillus sanfranciscensis), a previously uncatalogued bacteria that marked the loaves and starters of San Francisco.

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世界唯一的酸種圖書館館長卡爾・德・史密特(Karl De Smedt),坐在裝滿酸種罐的冰箱前。(Photo by Birgit Reichert)
Above Karl De Smedt, head of the world's only sourdough library, sits in front of refrigerators filled with jars of sourdough. (Photo by Birgit Reichert)
世界唯一的酸種圖書館館長卡爾・德・史密特(Karl De Smedt),坐在裝滿酸種罐的冰箱前。(Photo by Birgit Reichert)

Although yeast plays an important role, the symbiotic relationship between the wild yeasts and lactobacteria is the driving force in the fermentation process. Water is a key component for both yeast and bacteria to begin predigesting the carbohydrates in the flour, and the yeast enzymes break down the starches, turning them into sugars. 

The interesting thing about the wild yeast is that it’s unable to naturally process the sugar, but the lactobacillus can. The ultimate result is that it produces carbon dioxide and ethanol, of which the bacteria uses to produce lactic acid. The compounded effect of this fermentation comes in the form of structure and flavour, and also creates the ideal environment for the yeast that’s inhospitable to other organisms, which is how sourdough starters are able to be kept alive perpetually without it spoiling. The acidity present in the bread also then acts as a preservative, even after baking.

The need to knead

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Photo 1 of 3 A chart on how to read the crumb of a sourdough in terms of fermentation (Image: Reddit, r/sourdough)
Photo 2 of 3 George removing award winning sourdough from mixer at George's Deep Dish in Chicago, IL. (Photo by Jason Little for the Washington Post)
Photo 3 of 3 April LoConti prepares sourdough bread. (Photo By Matthew Chasney For The Washington Post via Getty Images)
一張從發酵角度解讀酸種麵包內部組織的圖表。 (Image: Reddit, r/sourdough)
喬治正在芝加哥的 George's Deep Dish 店內,將屢獲殊榮的酸種麵糰從攪拌機中取出。 (Photo by Jason Little for the Washington Post)
April LoConti 正在製作酸種麵包。  (Photo By Matthew Chasney For The Washington Post via Getty Images)

The two proteins in flour—gliadin and glutenin—are only activated to form gluten when hydrated. Combined, this is what forms gluten, the foundation of your loaf’s structure. 

If your yeasts and bacteria are your building materials, gluten would be your scaffolding. This is why there is a distinction between normal all purpose flour, and bread flour, which possesses a higher percentage of protein. Kneading the dough strengthens the gluten network, which acts as an elastic, sticky balloon that retains the gases produced from the fermentation, and in turn, is what gives your loaf a nice crumb, which can be determined by the holes in your loaf. Without a good gluten network, the bread will not rise due to all the gases escaping, leaving you with a dense brick. 

When the dough is stretched, folded, divided, and shaped, the air pockets are redistributed or collapsed entirely. The yeast will continue to ferment and produce by-products, and the bread will rise again as carbon dioxide is captured in the gluten network. 

The development of gluten appreciates with time, and allows for a healthier loaf, as it allows the gluten to break down into amino acids that are easier to digest, which is why some people who are usually sensitive to gluten are able to tolerate sourdough bread. 

Reading the crumb of your baked loaf can also be an extremely helpful indicator of what went wrong throughout your baking process, whether it’s issues with your fermentation, heat, hydration, and everything in between. In this case, sourdough is truly an open book.

What happens in the oven?

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麵包師 Karlo Evaristo 正在為位於北一品紅街 61 Hundred Bread 的烤箱準備麵包。 (Photo by Paul Bersebach/MediaNews Group/Orange County Register via Getty Images)
Above Baker Karlo Evaristo prepares loaves for the oven at 61 Hundred Bread, N. Poinsettia Street. (Photo by Paul Bersebach/MediaNews Group/Orange County Register via Getty Images)
麵包師 Karlo Evaristo 正在為位於北一品紅街 61 Hundred Bread 的烤箱準備麵包。 (Photo by Paul Bersebach/MediaNews Group/Orange County Register via Getty Images)

When the dough is exposed to heat and baked, the gases produced during the kneading and fermentation processes expand, and cause the bread to rise. The expansion of the gases are due to the higher kinetic energy present in the gases, based on the basic laws of thermodynamics. The ‘oven spring’ is what bakers look for in a good loaf of bread, and it is one of the first signs once it's in the process of baking that can give you an indication on the success of your loaf.

The heat from the oven also allows the starch in the flour to absorb the water and gelatinise, and changes the texture of the dough into the familiar structure of what you know as bread. The crust forms as the water is evaporated from the outer layer of the dough due to its direct exposure to heat, and acts as a barrier to prevent the inside of the bread from drying out.

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正確劃開麵包會影響烤箱彈性和麵包膨脹的範例(Image: Reddit, r/sourdough)
Above An example of how scoring your loaf properly can affect your oven spring and rise of your loaf (Image: Reddit, r/sourdough)
正確劃開麵包會影響烤箱彈性和麵包膨脹的範例(Image: Reddit, r/sourdough)

The beautiful designs on a loaf of bread are also not there just for decorative purposes, but rather allows the trapped gases a determined escape route to ensure consistent shapes for all your loaves. It also gives bakers a signature design for each loaf to distinguish them, and gives the revered ‘ear’ of a loaf for additional texture.

A love letter

Whilst this isn’t the full, comprehensive breakdown of the intricate workings of sourdough, it’s certainly more than enough to allow one to appreciate their next loaf of sourdough a little bit more. 

The incredible science for a food as ancient as sourdough bread gives way to a new level of appreciation for the alignment of stars that allows us to enjoy a food item that has been minimally changed since its conception. 

Slowing down, using your hands, and devoting yourself to understanding the character of each loaf, to feel it, to sense its needs, can be a magical thing.

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Keandra H'ng
Senior Writer, Dining & Travel, Tatler Malaysia
Tatler Asia
Portrait of Keandra

Keandra's expertise lies within writing deep dives into the culture and anthropology of food, sometimes with a philosophical twist. With a background in London's F&B consultancy scene, she's excited to be back in Kuala Lumpur to champion the local dining scene.

 

Reach her at keandra.hing@tatlerasia.com, @keandruh