Wellness Week 2021
This month, we're hosting our first ever Wellness Week––a week-long programme of events and articles hosted by Tatler Hong Kong and Lululemon, designed to inspire you to take a pause and celebrate yourself. From July 19-23, Hong Kong’s leading wellness experts will take over The Upper House to host a series of events––from an energetic run club and morning meditation to fireside chats uncovering taboo topics and workshops to help you unearth the magic of manifestation. Visit the Wellness Week content collection for practical guides, inspiration and advice on a new way to be well.
Collection
Morning Routines of 5 Highly Successful People
Lifestyle
Trying to form a morning routine? Get inspiration from Jeff Bezos, Melinda Gates, Whitney Wolfe Herd and other business leaders and entrepreneurs
8 Mindful Ways To Start Your Day
Lifestyle
Here are eight ways to switch off autopilot and start living each day with intent
7 Health And Wellness Podcasts For 2021
Lifestyle
After spending a year trying to stay safe and healthy from the coronavirus, many of us might be experiencing mental fatigue when trying to take of ourselves and our loved ones. Here are 7 health and wellness podcasts that will guide you to better take care of your health and wellness for the new year
A Forest Therapy Expert Shares How To Make Your Time In Nature Count
Lifestyle
The meditative practice of forest bathing, or forest therapy, invites people to become fully immersed in nature. As part of Tatler Wellness Week, Amanda Yik, who founded Shinrin Yoku Hong Kong, shares how to enjoy Mother Nature's magic in a mindful way
The Best Healthy Breakfast Spots In Hong Kong
Dining
From protein-packed meals to nutrient-dense bowls, start your day right with these healthy breakfast spots in Hong Kong
Hong Kong's Wellness Experts Share What Wellness Means To Them
Lifestyle
The first-ever Tatler Wellness Week—a week-long series of wellness classes, workshops and panel discussions—took place in July 2021. We asked all of our participating experts to share their unique definition of what it means to be well
Where To Find Vaccine Bubble Workout Classes In Hong Kong
Lifestyle
Fully vaccinated and ready to break a sweat? Ditch the mask at these Covid-19 vaccine bubble workout classes in Hong Kong
Tatler's Weekly Horoscope: Week of July 18-24
Lifestyle
Power dynamics, light-hearted fun, and finding clarity from Saturday's Full Moon in Aquarius will be the themes of this week. This is Tatler's weekly horoscope for July 18 to 24.
9 Wellness Events In Hong Kong This July 2021
Lifestyle
From a complimentary intention setting workshop at The Upper House to sustainable markets, here are the best wellness events to add to your diary this July
The best meal delivery plans to try in Hong Kong
Dining
These Hong Kong-based meal delivery plans work wonders to satisfy your cravings or help you stay on track with your fitness goals
